Print, introspect and fill out these Grateful Worksheets at home to practice the habit of gratitude. Cultivate a thankful mindset with these “Grateful ABCs”, “Weekly Gratitude”, and “30 Days of Gratitude” PDFs.
free printable gratitude worksheets for adults pdfs
Sometimes, it’s the small moments in life that bring the most joy and gratitude. Take a moment each day to reflect on the little things that bring you happiness. It could be sipping a warm cup of coffee in the morning, cuddling with your pet, or watching a beautiful sunset. By acknowledging and appreciating these small moments, you can cultivate a thankful heart and find joy in the everyday. Print and use these free printable gratitude worksheets for adults pdf and your mindset shifts towards positivity and gratitude.
gratitude aBCs worksheet
Grateful ABCs Printable: Download the pdf
Print and fill out this worksheet in one sitting, it’s fun for both adults and kids! Each letter of the alphabet prompts you to reflect on something you’re grateful for, encouraging you to think outside the box. This grateful worksheet is both fun and challenging. If you are looking for more family activities to cultivate gratitude, try this interactive thankful tree activity!
Weekly gratitude template pdf
Weekly Gratitude Printable: Download the pdf
If a daily journal feels overwhelming, this weekly worksheet offers a simpler approach. Print the PDF and write down one gratitude entry each day. It can be something big that happened that day, or small things of comfort. This helps build the habit of regular reflection.
30 days of gratitude pdf
30 Days of Gratitude Printable: Download the pdf
For a monthly challenge: print this 30 days of gratitude pdf worksheet and each day record something you’re thankful for. You could also simply write down these 30 Thankful Quotes, one per day. Over the 30 days, you’ll create a rich record of gratitude.Whenever you’re feeling down or in need of a boost, simply read through the notes. It’s a powerful visual reminder of the abundance in your life and can instantly uplift your mood.
Blog Hop:
Today my blog friends are all sharing printables that are based on the theme Thanksgiving, and all of these are free downloads. Make sure to stop by each blog and enjoy!
- Homemade Heather – Thanksgiving Dot to Dots
- Creatively Beth – Printable Thankful Tree and Leaves
- Smiling Colors – Printable Grateful Worksheets
- Try it – Like it – Create It – Napkin ring cutting template
- Artsy-Fartsy Mama – Thanksgiving Color by Number
- Me and My INKlings – Thanksgiving Doodles
- Tried & True Creative – Thanksgiving Printable Placemat
- A Hundred Affections- Thanksgiving Place Cards
- Persia Lou – Thanksgiving Maze Printables
- Laura’s Crafty Life – Thanksgiving Word Search
- The Denver Housewife – Turkey Toes Bag Topper
- Our Crafty Mom – Printable Thanksgiving Card Ideas
How to Use These Printable Grateful Worksheets
- Print out the worksheets you want to use (adult friendly PDF versions included).
- Set aside time each day or week, just a few minutes are needed. Having a specific time set will help you make it a habit and avoid skipping days.
- Write honestly and specifically: the more focussed your entries, the more meaningful the habit becomes.
- Reflect: At the end of the week or month, look back through your entries and notice how your mindset has shifted.
These free printable gratitude worksheets for adults pdf are a great exercise for anyone or any age. By focusing on the positive aspects of your life, you will start to shift your mindset and become more appreciative of the blessings around you. Try to be specific and detailed in your entries, and watch as your gratitude grows and transforms your outlook on life.
